HELP, Im an INSOMNIAC! - Honda Motorcycles - FireBlades.org
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post #1 of 5 Old 12-06-2003, 1:33 PM Thread Starter
Jay
 
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HELP, Im an INSOMNIAC!

For about 4 weeks now, I have been a loon when it somes to being able to sleep!

All I do is stay wired!
I can not get the thoughts to clear my mind for even 2minutes.

I have no idea how I even finish my school work as I am avg. about 4.5hrs of sleep per day.

Someone make it stop.

I really think it a little to do with lack of exercise. Actually the last good sleep I had where the 2 days coming off the IMBA Trail Building School about 2 weeks ago.

All these projects have me crazy, and exams also!

I have 6 exams & 5 projects due in the next 2 weeks.
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post #2 of 5 Old 12-06-2003, 1:42 PM
 
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Re: HELP, Im an INSOMNIAC!

Two possible solutions: 1) give up the methamphetamines,
2) indulge in more sex, even if it is just "stick time"

J/K jay, but I think you may be onto something with the excercise thing. I know you mountain bike on a regular basis, and if you are now too busy to maintain that excercise schedule I think it could have something to do with your problem. Perhaps try and squeeze in a little more excercise?
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post #3 of 5 Old 12-06-2003, 2:04 PM
 
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Re: HELP, Im an INSOMNIAC!

Excercise is important. I get all jammed up when I travel. I have a hard time getting to sleep in a strange bed now. Found Kava Kava (natural herb) to work most of the time. Helps me relax.
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post #4 of 5 Old 12-06-2003, 5:25 PM
 
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Re: HELP, Im an INSOMNIAC!

Quote:
Originally posted by rocket
Excercise ..
Excercise
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post #5 of 5 Old 12-06-2003, 7:40 PM
 
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Re: HELP, Im an INSOMNIAC!

Have a couple of bourbons

Do unto others, before some prick does it to you!

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