FAT Club !!! - Page 5 - Honda Motorcycles - FireBlades.org
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post #61 of 132 Old 08-17-2012, 7:09 PM Thread Starter
 
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Re: FAT Club !!!

Just checking in with the fatties :-)

I have lost 1st 10lbs, only 4lbs more than before BUT my family were here on hols so that was that.

Back into it now, started using a cross trainer in the house, got some dumbbells and the bench arrives next monday!!!

So I will soon be able to drop off those extra pounds real soon.


Has anyone found something happens to their food intake when they start training again after a lay off.....in my case when I restart my training regime I go off all junk food, crisps, chocolate etc.

I feel better for it, eat less crap and my meals get back into a healthy pattern of eating once again.....I ain't knocking it for one minute

Do, or do not, there is no try !
The mind is a funny thing

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post #62 of 132 Old 08-17-2012, 7:10 PM Thread Starter
 
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Re: FAT Club !!!

Oh yeah and Kissing will burn more calories than sex ( if you can kiss for a couple of hours)

So keep shagging people

Do, or do not, there is no try !
The mind is a funny thing

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post #63 of 132 Old 08-17-2012, 7:33 PM
 
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Re: FAT Club !!!

Febuary 2012 I was at 271 I am now at 186 I plan on going down to 175, cheaper than mods

Keep the rubber side down!
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post #64 of 132 Old 08-18-2012, 1:38 AM
 
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Re: FAT Club !!!

Damn Dan! You get a lapband or HIV?

2000 CBR929RR 03' 954 Engine, sold.....
2007 Yamaha R1- Project Rebuild
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post #65 of 132 Old 08-18-2012, 8:25 AM
 
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Re: FAT Club !!!

Im back on the wagon big time now too, been cycling 10 miles ish every other day and now use the push bike for all local trips to the shops rather than taking the car.

Ive also just purchased an Aplinestars SP1 race suit in a size 60, dont think I will get it in just yet until the belly reduces a bit more but its the inspiration I need to get the weight shifted



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post #66 of 132 Old 08-18-2012, 8:33 AM
 
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Re: FAT Club !!!

Quote:
Originally Posted by Lambchops View Post
Im back on the wagon big time now too, been cycling 10 miles ish every other day and now use the push bike for all local trips to the shops rather than taking the car.

Ive also just purchased an Aplinestars SP1 race suit in a size 60, dont think I will get it in just yet until the belly reduces a bit more but its the inspiration I need to get the weight shifted
GO! GO! GO!

Keep the rubber side down!
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post #67 of 132 Old 08-18-2012, 8:34 AM
 
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Re: FAT Club !!!

Quote:
Originally Posted by e.glazebrook View Post
Damn Dan! You get a lapband or HIV?
a lot of people think so

Keep the rubber side down!
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post #68 of 132 Old 08-18-2012, 8:42 AM Thread Starter
 
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Re: FAT Club !!!

Quote:
Originally Posted by DanDRRMan View Post
Febuary 2012 I was at 271 I am now at 186 I plan on going down to 175, cheaper than mods
Quote:
Originally Posted by e.glazebrook View Post
Damn Dan! You get a lapband or HIV?
Quote:
Originally Posted by DanDRRMan View Post
a lot of people think so

Quote:
Originally Posted by Lambchops View Post
Im back on the wagon big time now too, been cycling 10 miles ish every other day and now use the push bike for all local trips to the shops rather than taking the car.

Ive also just purchased an Aplinestars SP1 race suit in a size 60, dont think I will get it in just yet until the belly reduces a bit more but its the inspiration I need to get the weight shifted
Nice going mate, healthy heart and lungs are just as important as simply losing weight

Good going Dan

Do, or do not, there is no try !
The mind is a funny thing

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post #69 of 132 Old 08-18-2012, 8:53 AM
 
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Re: FAT Club !!!

Quote:
Originally Posted by DanDRRMan View Post
GO! GO! GO!
Thanks Dan, also have the missus saying if "I dont fit in that suit she will kill me for wasting the money" which is an added intensive haha. Only trouble is now I need the matching boots and gloves



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post #70 of 132 Old 08-18-2012, 12:03 PM Thread Starter
 
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Re: FAT Club !!!

Quote:
Originally Posted by Lambchops View Post
Thanks Dan, also have the missus saying if "I dont fit in that suit she will kill me for wasting the money" which is an added intensive haha. Only trouble is now I need the matching boots and gloves
The only incentive that brings to mind when the missus is involved is "OR I will cut your wedding tackle off for wasting the money !"

Do, or do not, there is no try !
The mind is a funny thing

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post #71 of 132 Old 08-18-2012, 4:17 PM
 
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Re: FAT Club !!!

If she does, you'll lose more weight than you've EVER lost

If the bike isn't braking properly, you don't start by rebuilding the engine.
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post #72 of 132 Old 08-19-2012, 7:19 AM
 
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Re: FAT Club !!!

The Blade was a gift to myself for my acheivements in the past year, I hit 40 so I decided to clean up a bit stoped smoking, drinking and lost the weight... I feel so good, if anyone wants to do it DOOOOOO ITTTTTTTT
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025.JPG‎   100_4232.jpg‎  

Keep the rubber side down!
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post #73 of 132 Old 08-24-2012, 8:32 AM
 
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Re: FAT Club !!!

I can't really say I've ever been fat or overweight in my life. However, I have had up until recently a small spare tire.
I would like to let anyone who is overweight or who just wants to drop a few pounds in on some advice. I now pretty much have my abs back.
The way that I did it, and it will/should work for everyone else as well...stop drinking soda. The sugar in soda is a huge cause for weight gain and such.
A few very good alternatives are the little drink mixes that are now available. While there is a huge variety, I'm partial to the Arizona tea and lemonade mixes.
Like this one:

You can also get several flavors of the Gatorade Propel fitness water mixes like this too. They are generally about $3 for a pack of ten mixes.
I know Crystal Light has flavors of these types of mixes as well as Hawaiian Punch and such.
That said, if you do decide to try this route, be sure to check the ingredients and ensure that it contains Sucralose, NOT aspartame. Aspartame is known to cause cancer. Steer clear of ones that contain it.
Not only will you cut back immensely on sugar, these are quite a bit less expensive than sodas. You're not going to buy 10, 16-20oz sodas or Gatorade for $3.
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post #74 of 132 Old 08-25-2012, 5:05 AM Thread Starter
 
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Re: FAT Club !!!

Quote:
Originally Posted by Sky91 View Post
If she does, you'll lose more weight than you've EVER lost

Quote:
Originally Posted by DanDRRMan View Post
The Blade was a gift to myself for my acheivements in the past year, I hit 40 so I decided to clean up a bit stoped smoking, drinking and lost the weight... I feel so good, if anyone wants to do it DOOOOOO ITTTTTTTT

Quote:
Originally Posted by Sportbike_Mike View Post
I can't really say I've ever been fat or overweight in my life. However, I have had up until recently a small spare tire.
I would like to let anyone who is overweight or who just wants to drop a few pounds in on some advice. I now pretty much have my abs back.
The way that I did it, and it will/should work for everyone else as well...stop drinking soda. The sugar in soda is a huge cause for weight gain and such.
A few very good alternatives are the little drink mixes that are now available. While there is a huge variety, I'm partial to the Arizona tea and lemonade mixes.
Like this one:

You can also get several flavors of the Gatorade Propel fitness water mixes like this too. They are generally about $3 for a pack of ten mixes.
I know Crystal Light has flavors of these types of mixes as well as Hawaiian Punch and such.
That said, if you do decide to try this route, be sure to check the ingredients and ensure that it contains Sucralose, NOT aspartame. Aspartame is known to cause cancer. Steer clear of ones that contain it.
Not only will you cut back immensely on sugar, these are quite a bit less expensive than sodas. You're not going to buy 10, 16-20oz sodas or Gatorade for $3.
Gatorade is good stuff

Well I started training 2 days ago in the gym (spare bedroom) now I have the cross trainer, dunmbbells and fully adjustable bench.

Had a great workout, sweated my nuts off which was a good feeling be doing something again. My whole mind set has changed again and put me back in a place where I like to be.

Looking forward to seeing the results as they happen, not just on the scales but on myself as well !

I've noticed that as soon as I start training after a lay off that I stop eating all the junk food and don't miss it at all !! Don't eat between meals either. It's maybe due to all the years of conditioning my mind not to have something that it kicks back in so quickly, wopefully the 'Muscle Memory' will be the same

Do, or do not, there is no try !
The mind is a funny thing

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post #75 of 132 Old 08-25-2012, 11:42 AM
 
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Re: FAT Club !!!

Quote:
Originally Posted by DanDRRMan View Post
The Blade was a gift to myself for my acheivements in the past year, I hit 40 so I decided to clean up a bit stoped smoking, drinking and lost the weight... I feel so good, if anyone wants to do it DOOOOOO ITTTTTTTT
Thats not you it's your little brother!!!!!!--good for you
More and more people are quitting smoking these days
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